You can up your workout level by adding the 20 Pound AAA Playground  Kettle Bell to your regimen. The smooth molded handle takes the place of a solid steel handle, but you wouldn’t know the difference! The handle can be easily gripped by one or both hands for a variety of exercises. The kettle bell itself is made of rubber so it is safe to use and will not harm floors. This exercise component is great for use in group exercises and training. The 20 Pound AAA Playground Kettle Bell is 8” in diameter. Use the kettle bell for a wide range of exercises targeting every group of muscles for the ultimate work out.