The Royal Lat Pull Down is a great aid in the fight against obesity. With its sturdy composition, horrible weather and heavy use stand no chance. This station is comprised of steel that has been powder-coat painted. This method of painting is essential for eliminating rust; making this unit ideal for outdoor conditions. The two seats are made of gray rotationally molded plastic. The Royal Lat Pull Down station comes with instructions written on the side of the unit on how to maximize your workout. The physical benefits gained from operating this fitness machine are substantial. It works the biceps, rhomboids, trapezius, rear deltoids, and the latissimus dorsi at the same time. Also, it comes with two pull downs so you don’t have to be lonely when feeling the burn. This station will make you a more confident and healthier individual.